Breath, Movement, Peace: Exercises for Body and Spirit Rejuvenation

This is your invitation to slow down, breathe and return to yourself.

The Breath, Movement, Peace exercises inspire relaxation, self-confidence and channel vital energy. What makes them unique is that they help create a bond between yourself and the invisible energy. They are a result of a deep connection between the body, emotions and spirit, created with the aim to help you achieve holistic personal development.

This unique series of 11 Breath, Movement, Peace exercises is a result of Prof. Dr. Timotic’s own experience and intuitive work with the body and energy. They are mild yet deeply effective and intended for all, no matter the age or previous experience.

Through gentle but strong movements, the 11 Breath, Movement, Peace exercises help the body to let go, the mind to relax, and your breathwork to get stronger. The exercises are intended for those of you who want a deeper connection with yourself, more energy and inner peace.

Results:

• release of physical and mental tension
• improvement of psychophysical balance
• strengthening of the consciousness and deep inner peace
• connecting the body and spirit through purposeful movement

The Breath, Movement, Peace exercises are the property of its owner and copyright protected. By purchasing, you are signing up for access to a series of 11 interconnected exercises, displayed through a series of videos demonstrating the 11 exercises, followed by detailed written and spoken instructions in English.